Go With the Flow
Today got off to a much better start than yesterday did. I decided to do my best to keep my spirits up and what better way than with my favorite to-go breakfast: Wawa!
And for the curious car types, I drive a manual 2007 Hyundai Accent hatchback. Work was uneventful but productive and I managed to get home at a decent hour. The weather shifted a little cooler than I am preferring, but no biggie. I’m sure we’ll all be complaining about the heat & humidity in a couple months. I was especially excited to be heading to Hotbox again for tonight’s last class. My yoga wardrobe is incoherent and kind of unmatched, but I like it. Today I busted out of a new top from MPG and the hatha pants from Lucy.
Front, side, and back. The tank is made from a sweat-wicking material and I love that it is loose-fitting. Practice tonight was nothing short of amazing, and we did a lot of good vinyasa flows and breathing. Brad is probably my favorite instructor at that place and I am very excited for the special Red Hot Chili Peppers themed class this weekend! You also can now see that I am not lying when I saw I HAVE NO ASS. Sad face. Also please excuse the gross floor. It’s from when the roof was leaking and the room is scheduled for a makeover. Oy!
The class was just what I needed to de-stress from yesterday’s madness. I felt so much more focused and was able to really get into the breathing. One thing I need to work on is crow pose. I cannot for the life of me get it. I either lack the upper arm strength, or it’s not that and I am just a doofus at figuring out the balance. Goal for the next month or so!
In sporting news! The Philles DESTROYED the Marlins and I found out today that Hunter Pence’s walk-off song is Skrillex’s Breakin’ A Sweat off Bangarang (GREAT album). I rocked it on my way back from yoga tonight.
He might have just become my favorite Phillies player, or a close second behind Cliff Lee. <3 The Flyers tied it up and are heading into overtime. Fingers crossed they come out with the win. The Sixers won and it’d be a nice Philadelphia Victory Trifecta, eh?
So that was my Wednesday. Nothing too dramatic and just a lot of going with the flow. I like days like that.
Props if you know where the post title comes from, btw.