I had grand plans to accomplish a lot at work today, head to the gym for an insane workout, make all kinds of healthy food for dinner, and be a great success. I sort of accomplished a little of each, so quasi-success? I didn’t get everything I planned done at work (paperwork is the bane of my existence!) and when I got home I just did NOT feel like going to the gym. I put my gym clothes on and pondered what to do. It was too hot to run so I opted for an On Demand workout. I scrolled over to Exercise TV and “Sexy Summer Body” was just screaming at me to click on it. I did the new Bikini Body workout starring Stephanie Vittorino. Girl is jacked. For being only 20 min of squats, arms, and ab work, it was intense! I think I may have to do this workout more often. It’s quick and dirty, no fuss, no frills. Just you, Steph the Ab Monster, and a pair of hand weights. Sign me up for life!
Post-workout, I’ve been catching up on some magazine reading,
flipping between trashy reality TV and my “Phillies boyfriend“,
You can’t tell from the pic, but the basement ceiling is mere inches above the TV stand. This makes my 5’9” frame REALLY awkward down here for a workout. Note to self: next house must have TALLER ceilings where the TV is located. I nearly knock out the ceiling tiles every time a move requires an overhead reach. It’s as stupid-looking as it sounds.
I don’t really have any food pics to share today as I didn’t eat great and when that happens I tend to “forget” to take pics. I do have a pic of the muffin-y wonder that is Sheila.
I successfully registered for the 2011 Healthy Living Summit! Feel free to get in touch with me via my Contact page since I am local and will know no one there! Good stuff. I can definitely recommend good bars for meetups.
I have also taken the red pill and signed up for a Twitter account. You can follow me (if you want) via @phillynerdgirl. I’m just learning this new fangled technology, so bear with me if my tweets are over punctuated and silly.